Chronicles Of My Ovarian Cancer Journey


Recent Posts

Good News And A Lucky Day!

Good News And A Lucky Day!

Yesterday I was finally able to get the results of my CT scan and to have more blood work done. These past couple of weeks have been tense, with a lot of praying and inner reflection being done. I am happy to say that most […]

Not The News I Wanted To Hear….. It’s Back.

Not The News I Wanted To Hear….. It’s Back.

Two weeks ago I had some routine bloodwork done to check all of my blood levels. I was excited to get the results back because I have not had a full work up in a long time. I have been feeling great and on top […]

Gourmet Cauliflower Pizza Crust

Gourmet Cauliflower Pizza Crust

This pizza has been my go to for dinner many a night. It’s great the next day too. Easy to make, gluten free and low carb too. This is one of the most delicious and healthy meals, you feel so good eating it!     […]

Bulletproof Coffee

Bulletproof Coffee

I like good simple coffee. Cream, no sugar. That is until I tried BulletProof Coffee. It is so delicious and is a great way to get a “Good Fat Bomb” in the morning, or anytime on the Ketogenic diet. Give it a try, you will fall […]

My 2017 Resolution And Making It To 50

My 2017 Resolution And Making It To 50

I generally do not make New Years Resolutions, I just try and be a better person than I was the previous year. This year felt different. I was gifted to make it to 50 all in one piece, relatively speaking. But now life has a […]

Chocolate Avocado Pudding

Chocolate Avocado Pudding

I simply love this recipe. When I am craving something sweet and need a good fat bomb, this is my go to. It’s quick and so easy to make. Chocolate lovers rejoice!

Through The Crucible…..I Made It!

Through The Crucible…..I Made It!

As the new year of 2016 begins, I look back on 2015 as a triumphant, difficult, and sometimes painful journey. It reminds me of climbing 14’ers here in my home state of Colorado. They are challenging to your entire being but the rewards for accomplishing […]

My Hysterectomy and Ovarian Cancer at 48

My Hysterectomy and Ovarian Cancer at 48

I’ve decided to write a blog about what I am facing right now with regards to the uncertainty of cancer looming over me and the inevitable hysterectomy that I will be facing here in the next couple of weeks. My reasoning is because I have found […]


My Favorites

Gourmet Cauliflower Pizza Crust

Gourmet Cauliflower Pizza Crust

This pizza has been my go to for dinner many a night. It’s great the next day too. Easy to make, gluten free and low carb too. This is one of the most delicious and healthy meals, you feel so good eating it!

 

 

 

 

 

 

 

Gourmet Cauliflower Pizza Crust

2017-02-27
: 12
: 20 min
: 1 hr
: Easy

When making this crust, I prefer using a box grater to grate the Cauliflower. I find that the food processor can over process the Cauliflower leaving it mushy and watery.

By:

Ingredients
  • 1 large head of organic Cauliflower
  • 8 oz of Goat Cheese
  • 2 Organic Eggs
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 2 tsp dried Oregano
  • 2 tsp dried Basil
  • 1 tsp Pink Himalayan Salt
  • 6-8 Tbls Organic Pizza Sauce
  • 2 cups Organic Mozzarella Cheese
  • Toppings of your choice: Mushrooms, Olives, Spinach, Peppers, Onions, Zucchini, Garlic, etc
Directions
  • Step 1 Preheat oven to 400º
  • Step 2 In a large bowl, grate one large head of cauliflower using a box grater. This takes a little more time, but the end result is a better crust.
  • Step 3 Add the goat cheese, eggs, onion, garlic, oregano, basil, and salt to the grated cauliflower. Mix together well until it is all incorporated. This may take a few minutes.
  • Step 4 Line a jelly roll pan with parchment paper. Place the cauliflower mixture on top of the paper. Begin to spread it out with a spatula. Take a second sheet of parchment paper and place it on top. Now you can smooth out the crust to the desired thickness, about 1/3 of an inch thick.
  • Step 5 Remove the top piece of parchment paper and form an edge around the crust with your fingers.
  • Step 6 Place in oven for 20-30 minutes until the crust begins to turn golden brown and the edges start to get dark.
  • Step 7 Pull out of the oven and top with your favorites organic pizza sauce, mozzarella and your favorite toppings.
  • Step 8 Place back in the oven and cook for approx. 15-20 minutes until the cheese is melted and golden brown.
  • Step 9 Let set for a few minutes before cutting.

My Diary

Good News And A Lucky Day!

Good News And A Lucky Day!

Yesterday I was finally able to get the results of my CT scan and to have more blood work done. These past couple of weeks have been tense, with a lot of praying and inner reflection being done. I am happy to say that most […]

Not The News I Wanted To Hear….. It’s Back.

Not The News I Wanted To Hear….. It’s Back.

Two weeks ago I had some routine bloodwork done to check all of my blood levels. I was excited to get the results back because I have not had a full work up in a long time. I have been feeling great and on top […]

My 2017 Resolution And Making It To 50

My 2017 Resolution And Making It To 50

I generally do not make New Years Resolutions, I just try and be a better person than I was the previous year. This year felt different. I was gifted to make it to 50 all in one piece, relatively speaking. But now life has a […]

Through The Crucible…..I Made It!

Through The Crucible…..I Made It!

As the new year of 2016 begins, I look back on 2015 as a triumphant, difficult, and sometimes painful journey. It reminds me of climbing 14’ers here in my home state of Colorado. They are challenging to your entire being but the rewards for accomplishing […]

My Hysterectomy and Ovarian Cancer at 48

My Hysterectomy and Ovarian Cancer at 48

I’ve decided to write a blog about what I am facing right now with regards to the uncertainty of cancer looming over me and the inevitable hysterectomy that I will be facing here in the next couple of weeks. My reasoning is because I have found […]